Salmon salad with baby spinach, nuts and feta

Salmon provides valuable omega-3 fatty acids and is rich in protein

Ingredients (serves 2):
  • 2 salmon fillets

  • 4 handfuls of baby spinach

  • 1 handful of nuts (whichever you prefer)

  • 1 handful of cocktail tomatoes, cut into quarters

  • 2 handfuls of diced feta cheese

  • 1 handful of basil

  • ½ lemon

  • Dill, salt and pepper

*For the dressing: *
  • 200 ml balsamic vinegar
  • 200 ml olive oil
  • 1 tbsp honey
  • 2 tbsp Dijon mustard
  • Lemon juice
  • Salt, pepper
Preparation (takes around 15 minutes):

Marinate the salmon in some oil, lemon juice, salt, pepper and dill, and flash fry in a frying pan (around 2 minutes per side). Then wrap in aluminium foil and place in a warm oven (around 50°C). In the meantime, mix the baby spinach, tomatoes and nuts in a bowl. Blend the dressing in a mixer or using a hand-blender until creamy and fold into the salad. Take the salmon out of the oven, place on the salad and sprinkle with feta and basil.

Recipe from Koch mit Herz, Lisa Hauser

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